These Days Sitting Down Cross-Legged Is A Long-Forgotten Practice. A Zabuton Is A Japanese Cushion That Is Used If One Has To Sit On The Floor. It In Your Meditation Practice If The Practice Is Long. It'S A Good Seat To Sit On If You Are Sitting Down For Long Hours Due To Working From Home. It Lifts And Supports Your Back When Sitting Down And Acts As A Cushion For Your Joints.
