The Secret to Gain Inner Peace: Nowadays more and more people are suffering from an epidemic of stress and anxiety. Stress is the underlying cause of most disease. Using a singing bowl allows us to temporarily place technology to the side and focus on the beauty of the present moment. By using a regular meditative practice like a singing bowl we can place our body into an “environment” more receptive to healing. Use of a Himalayan singing bowl can help you access theta and alpha brainwaves and open you up to insight and calm beyond the rational mind. Ancient sound-healing methods bring positive resonance for our tired body relieve stressGet rid of anxietyrevitalize the body and elevate the spirit. Find a simple and powerful mindfulness entrance to promote our spiritual development.