Singing Bowls are an ancient method of healing the Mind Body and Soul. They resonate the "OM" sound which repels negative energy and attracts good positive and healing energy. They are used by a wide range of professionals including health professionals. Singing bowls have been used for healing meditation and religious practices. Singing bowls are one of the ancient Tibetan meditation tools. Singing Bowls produces sound that is calming peaceful harmonic and soothing to the ears. Excellent choice for meditation and relaxation. Singing Bowls produces sound that is calming peaceful harmonic and soothing to the ears. Excellent choice for meditation and relaxation. Please refer to the attached Video to know how to play this singing bowl. We test every singing bowl before packaging. Contact us directly in case of any issue.