Here are some of the benefits of consuming unrefined cold-pressed Groundnut Oils: Because of a very high smoke point groundnut oil can be used for deep frying and high-temperature cooking Thanjai Natural's Wooden Cold Pressed Groundnut Oil adds a very unique taste to any food Thanjai Natural's Wooden Cold Pressed Groundnut Oil/Peanut oil contains many essential fatty acids and is completely free of cholesterol Thanjai Natural's Wooden Cold Pressed Groundnut Oil contains resveratrol Thanjai Natural's Wooden Cold Pressed Groundnut Oil is rich in plant sterols. According to US FDA intake of food containing plant sterols twice a day reduces heart attack risks Thanjai Natural's Wooden Cold Pressed Groundnut Oil is also high in vitamin E which is also an antioxidant and Helps to protects the cells from damage.