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Ashwagandha (Withania somnifera): The term ashwagandha; is basically a mix of two words â Ashwa; meaning Horse and Gandha; which is hindi for smell. Ashwagandha therefore implies its quality of being able to stand tall and strong as a horse come what may. For varied reasons however Ashwandha is called by the name of Winter cherry or more fondly the Indian ginseng. 100% Orignal Pure Ayurveda Products Dosage: 3-6 teaspoonful with equal quantity of water twice a day after meals or as advised by the physician.
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