Himalayan pink salt is renowned for its rich mineral content containing trace amounts of calcium potassium magnesium and iron which give it its distinctive pink color. While these minerals are present in small quantities and may vary depending on the source they are often suggested to provide additional health benefits compared to table salt. Himalayan pink salt is also touted for its slightly lower sodium content than table salt though the difference is minimal as both primarily consist of sodium chloride. One of its appealing aspects is that it is typically mined and minimally refined retaining more natural minerals and elements which some people prefer. Additionally it is said to have a more complex flavor profile that can enhance the taste of dishes and is visually appealing due to its pink hue making it a popular choice for culinary presentations and gourmet cooking. Moreover in traditional medicine practices like Ayurveda Himalayan pink salt is sometimes used for therapeutic purposes such as in salt baths or salt lamps although scientific evidence supporting these uses is limited.