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Elephant foot yam commonly known as Suran is a tuber crop that is also raised as a cash crop. It is scientifically known as Amorphophallus paeoniifolius and belongs to the family Araceae. It grows mostly around monsoon season. This vegetable is rich in fibre and is grown largely in Indian states of West Bengal Bihar Andhra Pradesh Odisha and Karnataka.Elephantâs foot yam also includes carbohydrates and protein equivalent and hence provides you with immediate energy. Regular intake of this vegetable keeps you fit and healthy.Elephant foot yam is rich in vitamin C Amoga's present Andhra's Gooseberry / Usirikaya Pickle available in mini pack. Eat Healthy Live Healthy.Pickle makes a great accompaniment for idli/dosa/roti/sandwich or rice.This is another unique and essential delicacy from Andhraâs culinary tradition.Indian gooseberry is a tree that grows in India the Middle East and some southeast Asian countries. Indian gooseberry has been used in Ayurvedic medicine for thousands of years. Today people still use the fruit of the tree to make medicine.Gooseberries were rich in Vitamin C.
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