Flax Seed is a plant-based food that provides healthful fat, antioxidants, and fiber. It is a food and fiber crop cultivated in cooler regions of the world.
Flaxseeds can be incorporated into diets as whole seeds, ground seeds sprinkled on foods, or milled whole flour used in baking.
It is majorly recommended by many diet experts due to its large number of health benefits.
Packed in food grade material, Triphal Flax Seeds are safe to consume.
Health Benefits:
Flax Seeds may prevent breast cancer, colon cancer and prostate cancer.
They are rich in omega-3.
May control of blood pressure.
Good for cardiovascular health.
Helpful in diabetes
Good for digestion and help in problems like bloating.
May be helpful in losing extra weight.
How to use?
Add seeds to water and directly consume it.
Add them to your favorite yoghurt.
Sprinkle them over shakes, icecreams or desserts.
Add them to the cookies, breads, buns, muffins, etc.
