Chia Seeds are among the healthiest food on the planet. Despite their small size, they are packed full of important nutrients.
Chia Seeds or Salvia Hispanica Seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fibre, iron, and calcium. They can be used as a substitute for eggs.
Chia Seeds available at Triphal are clean and of premium quality.
Products at Triphal are packed in food grade material and are safe to consume.
Health Benefits:
Helpful in Losing Weight
Helpful in Controlling Blood Pressure
Helpful in Controlling Cholesterol
High fiber content makes them helpful for indigestion
High Omega-3s content can decrease the risk of many heart diseases
How to use?
Add Chia seeds to water or fruit juice or lemonade
Add them to puddings, ice creams, shakes, etc.
Add them to your daily salad.
Add them to cakes and breads.
Add them to soup
Add them to yogurt
