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Millet Amma's Organic Pumpkin Seeds- Millet Amma's Organic Seeds are highly nutritious and packed with antioxidants. Collected from organically grown premium quality Pumpkins they are rich in vitamins minerals antioxidants and are high in fiber and protein. A daily intake of pumpkin seeds helps keep your body healthy. You can use these organic pumpkin seeds to make smoothies granola bowls and health bars. Enjoy Millet Amma's Organic Pumpkin Seeds with love from the heart of a home-maker. Pumpkin seeds may be small but they're packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats magnesium and zinc. Because of this pumpkin seeds have been associated with several health benefits. These include improved heart health prostate health and protection against certain cancers. They also contain a lot of antioxidants and a decent amount of polyunsaturated fatty acids potassium vitamin B2 (riboflavin) and folate. Pumpkin seeds and seed oil also pack many other nutrients and plant compounds that have been shown to provide health benefits Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That's why consuming foods rich in antioxidants can help protect against many diseases. It's thought that the high levels of antioxidants in pumpkins seeds are partly responsible for their positive effects on health.
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