Natureland Organics Raisins / Kismis 250 Gm - Organic RaisinsOrganic raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins the nutrients become more concentrated making a handful of raisins a snack rich in b vitamins iron and potassium. Besides nutrients raisins are also a good source of carbohydrates for energy. Best organic grocery and gourmet.Natureland Organics Almonds 250 Gm Healthy Organic Dry FruitsNatureland's Organic almonds. The health benefits of almonds include lower blood sugar levels reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. It also helps in maintenance of healthy hair skin care (psoriasis) and dental care since it is a rich source of vitamin E calcium phosphorous iron and magnesium. It also contains zinc selenium copper and niacin. Natureland's organic almonds trace back their origin from the hills of Jammu and Kashmir and valley of himanchal Pradesh these almonds sourced from the organic grown selected trees after three years of planting the trees and green almonds are de shelled to give you the best quality of non pasteurized shelled almonds. Best organic grocery and gourmet.