Bliss of Earth Certified Organic Almonds are highly nutritious and rich in healthy fats antioxidants vitamins and minerals like any other nuts almonds are bursting with nutrition. in fact almonds amy be most nutrient-rich tree nut available today. adding almonds to your diet is a smart and tasty move that can pay dividends for life.Bliss of Earth Naturally Organic pine nuts are crunchy yet buttery textured pleasantly sweet and delicious small edible seeds (kernels) of the female cone on a pine tree. Pine kernels are indeed a splendid source of plant-derived nutrients essential minerals vitamins and "heart-friendly" monounsaturated fatty acids that help health immensely by reducing bad cholesterol levels in the blood.