Millet Amma Organic Dry Figs (Anjeer) - 250 Gms Pack | Rich in anti Source of Fibre Calcium & Iron | Low in | Good for Physical Health Helps in Management & Purification | er

Millet Amma's Organic Dry Fig- This yummy and healthy Organic Dry Figs is a flavourful and nutritious snack to chew on at any time of the day. Dry figs are an excellent source of dietary fibres. It is a wealth of necessary minerlike Potassium Iron and Calcium. It is also rich in Antiand Complex Carbohydrates that overall health. You can eat these chewy delicious figs after your mebake with them or even use them to make protein bars and make your favourite recipes even more tasty. Enjoy these yummy yummy Organic Dry Figs with your friends and family with love from the of a home-homemaker. Fig or Anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family and scientifically termed as Ficus carcia. The fruit is a native of the Middle East Asia Turkey and also widely cultivated commercially in the USA and S. In India fig is commercially grown in Maharashtra Gujarat Uttar Pradesh Karnataka and Coimbatore. Figs are extremely sweet fruits with several crunchy seeds. These can be consumed fresh or dried and in fact dried ones are available all through the year. As the fruit is dense in natural sugars it is known as nature's candy. It is available in various colours ranging from purple red green and golden. Fig is known as Atti Pazham in Tamil Athi Pallu in Telugu Atti Pazham in Malayalam and Gulur or Anjeer in Hindi. As per the study published in the American Journal Of Nutrition dried fig is highly valued for its umpteen amount of antipolyphenols fibre and other vital nutrients which should be included as a healthy snack in your daily diet.