Gurbandi almond known as âChoti giri. It is imported from Afghanistan. Gurbandi almonds are a high amount of nutrients such as omega 3 Vitamin E and phytochemicals. These are generally small in size and also give abundant energy and are rich in antioxidants. It serves as a snack and is used in many Oils and cosmetics. It contain vitamins minerals protein and fiber. If you want to receive extreme benefits from eating nuts then consume them in the morning. Consuming nuts along with breakfast can help to get rid of fatigue and smoothly regulate blood pressure in your body.