Naturesmith Awesome Quality product almond flour has enhanced the taste of flavor. Almond flour is one of the common grain- and gluten-free flour. Its made from the ground blanched almonds which means the skin has been removed. One cup of almond flour contains about 90 almonds and has a nutty flavor. It's commonly used in baked goods and can be a grain-free alternative to breadcrumbs. almond flour is rich in monounsaturated fat which can help keep cholesterol under control. Reducing cholesterol significantly lowers the risk of disease. Almond flour adds texture and flavor and is well-loved by those following a paleo diet. it can also be integrated into a variety of savory dishes like meatballs as well as a coating for fish and chicken. It is important to note that almond flour may require more eggs to bind the flour.