Bliss of Earth premium Quality Almonds are highly nutritious and rich in healthy fats antioxidants vitamins and minerals. like any other nuts almonds are bursting with nutrition. In fact almonds may be most nutrient-rich tree nut available today. Adding almonds to your diet is a smart and tasty move that can pay dividends for life. Walnut (Akhrot) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and central Asia and have been part of the human diet for thousands of years. Bliss of Earth walnuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods.