Eating almonds can significantly boost levels of vitamin e in the diet and bloodstream. Vitamin e is a powerful antioxidant that defends your cells against damage on a daily basis and prevents artery-clogging oxidation of cholesterol. Our unsalted Magic Mixed Nuts are a tasty and nutritious snack! The freshest and only the best tasting Brazils Pecans Almonds Hazel Nuts Pistachios and Macadamia nuts. We take pride in roasting our nuts in-house so that they're the freshest nuts you'll taste. In general nuts are good sources of fat fiber and protein. Pecan nuts are with exceptional quality and freshness. They are handpicked mammoth pecans from usa. Pecans are rich source of fibre and proteins which increases metabolism.