Wonderland Foods - Flax Seeds Flour 200g Pouch

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€5.78

List price: €7.59

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Flax seeds is a plant-based food that provides healthful fat antioxidants and fiber. Some people call it a functional food which means that a person can eat it to boost their health.
There are two basic types of flax seeds brown and golden both found in health food and specialty stores. They have earthy and nutty flavour & flax seeds are a superfood for women.
People grew flax as a crop in ancient Egypt and China. In Asia it has had a role in Ayurvedic medicine for thousands of years. Flax also known as common flax or linseed is a flowering plant Linum usitatissimum in the family Linaceae.
Also known as alsi seeds A teaspoon of flax seeds also contains traces of various vitamins and minerals but not in significant quantities. People should try to avoid whole flaxseed and eat it ground.
Flax seeds are one of the most versatile seeds we have. Today you see them in oatmeal bowls acai bowls smoothies and other foods but before this they were mostly used for creating textiles.

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