Home made Cerelac/Multi Grain Health Mix is good for all ages. This health mix can be made with as many as grains we want but the right mix will give correct strength and taste otherwise the health mix will be strong and it is very difficult to digest. Preparation is time consuming process to roast each ingredient before powdering it. This powder can be prepared as a porridge and given safely to babies old people and all. Use this powder we can make dosa uppuma etc.